Anxiet-Ease: Transform Your Mind with CBT in Just 6 Weeks
An online program designed for high-achieving women to conquer anxiety, reframe negative thoughts, and thrive—backed by the trusted techniques of CBT and guided by an experienced therapist.
100% RISK-FREE INVESTMENT
Master Cognitive Behavioural Therapy Techniques with Our Online Anxiety Course for Lasting Results!
SIGN UP TODAY AND RECEIVE:
The Anxiet-Ease: Therapy In Your Hands® is not just CBT—it’s a holistic approach combining evidence-based strategies with modern tools to help you thrive
6 Psy-Coaching Sessions (Limited-time offer!)
Unlimited Email Support throughout your 6-week journey
Bonus Training Modules in Mental Health topics, including: Emotional Intelligence, Psycho-Spirituality, Acceptance and Commitment Therapy And More!
We’re so confident in the transformative power of our psy-coaching program that we offer a full refund guarantee.
ENROL NOW!OVERCOME ANXIETY & RECLAIM YOUR CONFIDENCE IN JUST 6 WEEKS
Are you feeling the weight of stress and anxiety as you strive for excellence in your career and family life? You're not alone. Approximately 68% of women facing mental health challenges are parents, and anxiety often wears heavily during these demanding times.
This 6-week transformative program is designed specifically for women like you, combining evidence-based Cognitive Behavioural Therapy (CBT) techniques with expert psy-coaching. Regain control, restore your confidence, and create a positive impact on your well-being and your family’s future.
PROGRAM OVERVIEW
Join Anxiet-Ease: Therapy in Your Hands®, a transformative 6-week program designed by an NHS-trained therapist with over 15 years of experience. This program is tailored for women like you, integrating evidence-based CBT techniques with emotional intelligence and practical strategies for lasting change.
6-Week Psy-Coaching: Follow easy-to-implement modules designed for your busy life.
Expert-Led Training: Benefit from weekly structured guidance by a CBT therapist.
Personalised Support: Access tailored tools through the Anxiet-Ease app, anytime, anywhere!
Real Results: Learn actionable techniques to reframe negative thoughts and build resilience.
An online program designed for high-achieving women to conquer anxiety, reframe negative thoughts, and thrive—backed by the trusted techniques of CBT and guided by an experienced NHS-trained therapist.
Client Testimonials
"I liked that I could pause in between the sessions and do it on my own time while still having a weekly commitment." - INVESTMENT PROFESSIONAL, London
"I learned to transition from reacting to situations to responding thoughtfully." - GLOBAL HEAD OF BUSINESS DEVELOPMENT & STRATEGY, London
YOU ARE NOT ALONE
What You Should Know About Anxiety
Anxiety is Common but Treatable: Anxiety disorders affect over 40 million adults worldwide—but with the right tools, it’s entirely manageable.
The Impact of Anxiety on Family Life: Studies show that parental anxiety can influence children’s emotional well-being and behaviour.
CBT is Proven Effective: Research shows that CBT is one of the most effective treatments for anxiety, with success rates of 60-80% in reducing symptoms.
How Anxiety Might Affect You
Anxiety manifests differently in everyone. For some, anxiety disorders bring severe physical symptoms, making daily life distressing. Others may experience pervasive feelings of fear and impending doom without any identifiable cause, leaving them feeling scared and unsafe.
When anxiety overwhelms you, it can make you feel out of control in various situations, leading to hesitation in making important decisions or life changes. This can block you from reaching your full potential.
Coupled with a negative mindset, anxiety can significantly reduce your chances of succeeding in life. Negative self-beliefs about your self-worth and abilities can lower your self-esteem and confidence.
Imagine a Life Where You Are in Full Control
Picture waking up each morning with a renewed sense of calm and purpose. Gone are the nights where your mind races with unfinished tasks, replaced by restful sleep and mini-moments of joy throughout your day. Envision feeling truly present with your loved ones—where laughter replaces worry, and nurturing bonds are effortlessly strengthened.
You are no longer a prisoner to fleeting thoughts of self-doubt or overwhelm. Instead, you’ve transformed anxiety into empowerment, embracing each challenge with confidence and resilience. Your children see it, your colleagues sense it, and most importantly, you feel it.
This is not just a dream—it’s within your reach. With Anxiet-Ease: Therapy in Your Hands®, start a journey where emotional balance and a thriving life are not luxury, but your new normal.
WHY THIS PROGRAM IS PERFECT FOR YOU
If you are:
Experiencing constant anxiety or a persistent feeling of being on edge
Concerned that your anxiety is affecting your relationships with your children, your home life, or your professional performance
Seeking a practical, results-oriented approach that fits seamlessly into your busy life
Looking to boost your mental health and enhance your competitive edge in the workplace
Aiming to develop your emotional intelligence and resilience for personal and professional growth
Ready to adopt actionable techniques to effectively manage and conquer anxiety
Eager to integrate mental wellness into your overall health regimen for a more balanced life
Our online anxiety course offers comprehensive CBT training specifically designed for professional women. Over six weeks, you will engage in structured lessons tailored to fit your demanding schedule, empowering you with practical skills to manage and overcome anxiety.
Take the First Step Toward a Calmer, More Confident You
Become your own therapist with practical CBT techniques
Immediate & easy access to resources and tools anytime & anywhere!
100% satisfaction guarantee for peace of mind
Don’t let anxiety control your life any longer. Start the 6-week program today and develop the tools you need to take charge of your mental well-being, at your own pace and in the comfort of your home.
By the end of this program, you won’t just have learned how to manage anxiety—you’ll have the skills to become your own therapist, providing you with lifelong emotional tools.
WHAT YOU WILL ACHIEVE:
In just six weeks, you will:
Understand the science behind your thoughts and emotions.
Learn actionable CBT strategies to break free from anxiety and negative thinking.
Feel confident in managing challenges with evidence-based techniques.
Experience greater clarity, focus, and balance in your life.
Break Free from Anxiety Uncover root causes of stress and master effective management tools—eliminate overthinking and fight-or-flight responses.
Build Resilience Face challenges calmly and stay mentally present in every moment.
Create Positive Family Impact Break stress cycles and foster a nurturing environment, free from emotional outbursts.
Enhance Emotional Intelligence Manage emotions effectively, strengthen relationships, and set healthy boundaries.
Optimise Stress Response Transform stress into a growth tool, overcome imposter syndrome, and reach your potential.
Master Cognitive Reframing Convert negative thoughts into solution-focused thinking.
Practice Mindfulness Quick, effective meditation for busy schedules and peaceful sleep.
Embrace Your Authentic Self Balance energies, break free from people-pleasing, and step into your power.
Sign Up Today—Transform Your Mind in Just 6 Weeks!WHAT'S INCLUDED IN THE PROGRAM?
1. Weekly Video Modules
Learn at your own pace with step-by-step lessons that introduce you to proven CBT techniques. Flexible online format (audio, video, PDF downloads)
2. Weekly Personalised Coaching & Q&A Sessions (LIMITED AVAILABILITY)
Work with an experienced CBT therapist to address your unique challenges and stay on track with your goals.
3. Practical Tools & Resources
Access downloadable tools, worksheets, and exercises designed to help you integrate what you’ve learned into daily life. 24/7 Immediate Access to Anxiet-Ease: Therapy In Your Hands® App
4. Evidence-Based Strategies
Discover ways to reduce stress’s impact on your children and create a healthier, happier home & professional environment.
5. Free Bonuses & Additional Training & Material
Regular updates and additional training and material: Eg. Acceptance Commitment Therapy (ACT), Emotional Intelligence (EQ), Psycho-Spiritual Therapy Modules (The 3-Step Hierarchy of Resilience) & CBT E-books & MORE!
WEEKLY CBT COURSE OUTLINE:
Throughout the course, you’ll engage in hands-on exercises that bring Cognitive Behavioural Therapy (CBT) principles to life, making them applicable to your everyday challenges. From identifying and managing your anxiety triggers to developing long-term strategies for emotional resilience, each module builds on the last, ensuring a comprehensive and transformative experience. Each week, you’ll immerse yourself in a new module designed to provide you with practical tools and actionable insights to help you master anxiety.
The Fundamentals of CBT
Understand how Cognitive Behavioural Therapy works and why it's one of the most effective treatments for anxiety and stress.
Understanding Anxiety and the CBT Framework
Learn to spot the key triggers in your daily life that lead to stress and anxiety—and how to neutralise them.
Reframing Your Sub-conscious Thoughts
Master techniques to reshape negative thinking and adopt a mindset that promotes calm, clarity, and confidence.
Mastering Emotional Regulation Skills
Equip yourself with proven tools to lower your stress levels in real time, no matter how high the stakes.
Building Resilience and Confidence
Discover how to reverse the effects of burnout and protect yourself from future episodes.
Creating a Sustainable CBT Toolkit for Life
Learn to sustain your mental well-being with a personalised plan that fits your lifestyle and professional demands.
Take Control of Your Anxiety in Just 6 Weeks!
With proven CBT techniques, expert guidance, and 24/7 access to tools, you can break free from anxiety and live with clarity and confidence.
TESTIMONIALS
READ WHAT ARE PREVIOUS COURSE PARTICIPANTS ARE SAYING ABOUT THE PROGRAM
"I really enjoyed the context given in Lesson 1 – Part B that spoke about the origins of anxiety and the fight or flight response.
For me this was incredibly powerful in normalising the emotions I have and I feel like others could benefit from it greatly.
I found it helpful to pause the video content to make sure I really understood what was being said, as well as read the notes provided under the videos for any extra clarity."
★ ★ ★ ★ ★
"It allowed me to do it in my own time – by choosing to do this in my free time as opposed to in the middle of the working day, I could be be more focused on the content and session at hand. For the assignments that are set, it also meant I could do them at the time, rather than have to wait for the end of the working day or later."
★ ★ ★ ★ ★
"They are digestible and the text on them is clear, aligning with what Roje talks about.
I also liked the option to choose your speed that you watch them in. For me 1.25 or 1.5 was perfect."
It was also helpful to be able to pause and rewind back to areas I wanted to recap.
I could access this at a time that was convenient for me. I’m also looking forward to being able to go back to the different materials provided and refresh my memory when required."
★ ★ ★ ★ ★
“Within the first session I understood why I get anxious about doing certain things, and the need to understand those triggers, and write them down and problem solve them.
I think the main learning point is that subconscious anxious thoughts, can be summarised as an over estimation of threat or underestimation of ability to cope. I think this over and under element is really simplistic and easy to remember.
I would recommend to anyone about the science of anxiety, and how there is amygdala vs hippocampus. Additionally, that anxiety is an emotion."
★ ★ ★ ★ ★
"I think you can zoom out, and see how it relates to people in your network. Additionally, it felt more scientific, and understood us as humans better.
It doesn’t take much time. Additionally, it allowed you to take time out of schedules to educate ourselves, as opposed to just reflect.
It allowed me to access the training on the weekend when I have more time and can actually digest the content."
★ ★ ★ ★ ★
"The specific learning is that we all have behaviours that we do, when anxious and can various forms, and not just avoidance, and on distraction, escapism, re-assurance, seeking etc.
I would recommend people to look at examples of behaviours, and see if they do some as they might have not realised they are doing them."
★ ★ ★ ★ ★
“I learnt about Cognitive Behavioural techniques and how it can help with anxiety. I understood more about what anxiety is and how it is specifically stopping me from doing certain things in my life. I learnt about the hippocampus and amygdala and how that therapy and meditation can help calm the amygdala.
★ ★ ★ ★ ★
"I am more understanding and easy going with myself when I am feeling anxious because I tell myself that I am not in real danger, it is just a perceived threat. I am more aware of my triggers or body’s reaction to anxiety and I try to ask myself why I could be feeling anxious and how could I help soothe myself (ask myself what I need)."
★ ★ ★ ★ ★
"I realised that I’ve been avoiding doing certain things in my life, but by avoiding them, I am only going to make things harder for myself in the future and set up goals to overcome some of them.
I really liked the explanation of why we feel anxious (linking it back to cavemen time) because it helps us understand that anxiety is not the enemy, it can be, or was meant to be a survival mechanism, but too much anxiety can end up doing more harm than good."
★ ★ ★ ★ ★
"I liked that I could pause in between the sessions, write notes, do the exercises and then continue the rest later. I liked that I could do it on my own time while still having a weekly commitment."
★ ★ ★ ★ ★
The Expert Behind The Anxiety Psy-coaching Program
Developed by a clinical consultant with a successful 20-year career in mental health.
Roje is a qualified Cognitive Behavioural Therapist (CBT) with experience in helping thousands of individuals manage anxiety, stress, burnout and depression.
With extensive training in evidence-based approaches, Roje's focus is on equipping clients with practical strategies they can apply immediately to improve their mental well-being and overall quality of life. Roje developed Anxiet-Ease: Therapy In Your Hands® App to remove barriers to evidence based therapy tools and techniques.
Start Your Journey to Freedom from Anxiety Today!
Don’t wait to reclaim control over your thoughts and emotions. Join the Anxiet-Ease Psy-coaching program and experience the life-changing power of CBT. Spaces are limited—secure your spot now!
What Sets Anxiet-Ease: Therapy In Your Hands® Apart?
CBT is a trusted, evidence-based approach for managing anxiety and stress, helping you identify and replace negative thought patterns with healthier, more constructive responses. With decades of research backing its success, it’s recognised as one of the most effective methods for improving mental well-being.
Anxiet-Ease: Therapy In Your Hands® takes CBT further by combining its proven principles with modern tools, emotional intelligence strategies, and psycho-spiritual insights—all delivered in a format designed for busy, action-oriented professionals.
If you're ready to invest in science-based methods and take charge of your mental health, Anxiet-Ease® is your step-by-step guide to regaining control, building resilience, and thriving.
Why Choose This Program?
Expert Guidance: Led by a BABCP-accredited CBT therapist with extensive experience.
Designed for Busy Women: Tailored for professionals balancing career, family, and self-care.
Comprehensive Tools: Integrates Emotional Intelligence, Psycho-Spirituality, and Acceptance and Commitment Therapy for lasting change.
Flexible Learning: Access the course anytime, anywhere, through an intuitive app and online materials.
Immediate Results: Start today—no waitlists, no delays.
Fits Into Your Lifestyle: Learn at your own pace and on your terms.
What Makes This Program Different?
This is more than a course—it’s therapy reimagined. Delivered through the online program and the Anxiet-Ease: Therapy In Your Hands® App, it’s a comprehensive, science-backed solution that’s convenient, empowering, and built for lasting results.
Become Your Own Therapist
Traditional therapy often requires weeks of time, energy, and financial commitment. With Anxiet-Ease: Therapy in Your Hands®, you’ll gain immediate access to therapy tools right in the comfort of your home.
This isn’t just another online course. It’s a structured program with weekly modules, guided exercises, and evidence-based practices that empower you to understand and overcome anxiety for good.
Frequently Asked Questions (FAQs)
1. How can CBT help me overcome anxiety?
2. Who is this program designed for?
3. What makes this program different from other online anxiety courses?
4. How does the 100% risk-free guarantee work?
5. How much time do I need to dedicate to this program each week?
6. What is the Anxiet-Ease: Therapy In Your Hands® App, and how does it help?
7. Are the psy-coaching sessions included in the price?
8. How does this program compare to in-person therapy?
9. What if I don’t have time for a 6-week program
10. What happens after the 6 weeks?
11. Is this program suitable for beginners?
12. How do I sign up, and when does the program start?
Transform Your Anxiety with an Expert CBT Mentor
Exclusive Introductory Offer: Only £599!
Join our small, intimate group sessions using advanced therapy tools.
We truly stand by our commitment to personalised care. Spaces are limited to ensure individual attention, reverting to £1499 (our 12-week programme) once filled. This structured approach allows us to both introduce new participants to the power of our program and continue delivering in-depth, sustained support through our full-length offering.
Don’t miss this chance to secure your place and begin your journey to transformation today!
100% Satisfaction Guaranteed—Enrol Now, Risk-Free!
We are so confident that this training will dramatically change your life, but if after completing the training you haven’t noticed any reductions in anxiety you can request a refund.
Consider the time and financial cost of seeing a therapist over 6-12 weeks? Not to mention the travel time or the limited availability? This is therapy coming to you, with immediate and 12 month access, in the comfort of your own home!
DISCLAIMER: This training is designed to complement, not replace, professional 1:1 clinical or medical support. For guidance on the suitability of this course, please contact us at [email protected].
The £599 promotional rate applies only to the initial 6-week program and is available for a limited number of participants. Once filled, the course duration and price will revert to the standard 12-week program at £1499.
Terms of Guarantee: To qualify for our guarantee you must complete the training within 6 weeks and provide evidence of your completed assignments.
The content, products, and services provided in this training are intended for educational and guided self-help purposes only. They do not substitute professional advice, diagnosis, or treatment from a qualified practitioner. While every effort has been made to ensure the accuracy and reliability of the information provided, we make no representations or warranties, express or implied, regarding the completeness, suitability, or effectiveness of the content.
Professional Guidance: Users are strongly advised to seek professional assessment and guidance from a qualified practitioner or healthcare provider for any specific concerns or conditions they may have.
Reliance on any information, products, or services provided herein is solely at the user's own risk. We shall not be liable for any direct, indirect, incidental, consequential, or punitive damages arising out of the use or misuse of the information, products, or services provided. By accessing or using this information, product, or service, you acknowledge and agree to the terms of this disclaimer.
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